Neurofit App
Transform Your Stress Relief and Beat It with Nervous System Fitness
NEUROFIT is designed to improve well-being fast: on average, active users report 54% less stress after 1 week. Hundreds of therapists, doctors, health coaches, and more use our nervous system method with clients.
Your nervous system controls everything—your stress, pain, emotions. And when it’s dysregulated, your body can’t heal. Healing isn’t linear. It’s messy, frustrating, and takes patience—but I’m proof that you CAN take control of your health, one step at a time. As a Certified Health, Nervous System, & Somatics Coach, I've found this app invaluable for recalibrating my nervous system. It's helped me feel calmer and more confident.
Your Personalized Mind-Body Coach
Beat Stress in 5 Minutes With Tailored Exercises
Daily Check-Ins & Habit Tracking
Personalized Insights & Guidance
In-App HRV Measurement (no wearable needed)
Unlimited AI-Guided Breakthrough Coaching
Full Content Library (updated monthly)
Used by 2,000+ Health Professionals
Let's see if this app could benefit you by taking my discovery quiz. Click the link below to learn more!
About Neurofit
Neurofit’s founders, Loren and Andrew Hogue bring personal experience to their mission of transforming how we manage stress and burnout. The NEUROFIT app is designed to optimize nervous system regulation and provide somatic exercises that boost overall wellness. Available on both iOS and Android, it offers a seamless, user-friendly experience. What sets NEUROFIT apart is its research-driven approach, ensuring users engage with effective stress-reduction techniques. The platform also creates a nurturing community where users can share their journeys and offer mutual support. Whether you're relieving daily tension or developing healthier coping strategies, NEUROFIT can be a valuable addition to your routine.
End Chronic Stress + Burnout
NEUROFIT is tackling the global crisis of chronic stress and burnout. Chronic stress alters the body’s physiology, leading to mental and physical health challenges we now recognize as burnout. We envision a world where nervous system regulation is as accessible and effortless as hitting the gym. Already, over 100,000 people have benefited from NEUROFIT, with 2,000+ therapists, doctors, coaches, and professionals using our technology to make a difference.
A Look Inside the App
Balance your nervous system with NEUROFIT to feel and perform your best
Personalized insights help you feel better faster, by pinpointing what your body needs most.
The guided nervous system program is designed for highly effective + simple stress relief.
The somatic exercise library matches you with exercises that relieve stress in just 2-3 minutes.
Camera-based HRV tech lets you measure progress and recovery without a wearable.
The AI breakthrough coach helps you clear stressful mental blocks in a single conversation.
NEUROFIT is addressing the global crisis of chronic stress and burnout. Chronic stress disrupts the body’s physiology, leading to a range of mental and physical health issues we now call burnout. We envision a world where regulating the nervous system is as easy and accessible as going to the gym. Over 100,000 people have already experienced the benefits of NEUROFIT, with 2,000+ professionals—including therapists, doctors, and coaches—using our technology to help others.
Imagine…
Better Emotional + Mental Health In Just A Few Days
Chronic stress imbalances the nervous system. Mindset falls short here - only body-based methods can resolve this:
Nervous System Fitness® is designed to improve holistic well-being quickly, and reduce overstimulation in days:
Within just 5 minutes of NEUROFIT exercises, 95% of members report relief from real-time stress:
Use code “Kate20” for 20%
Whether you're seeking stress reduction, a health professional looking to integrate data-driven, tech-powered methods into your practice, or an organization focused on enhancing team well-being, Neurofit can support you.
I’m excited to share this journey with you—achieving a balanced nervous system is within reach. Feel free to reach out if you have any questions!
xx, Kate