Spring Hydration Reset
Healthy Habits, Healthy Life
Spring is here and it’s the perfect time to refresh your routine! I’m always on the lookout for high-quality supplements to boost my daily routine—especially those that support hydration and overall well-being. Recently, I discovered Morning Routine, and it’s quickly become my go-to for starting the day. Since our bodies wake up naturally dehydrated, starting with proper hydration is key for me to stay energized and focused
What I love most about Morning Routine is how it supports my body with simple, clean ingredients like organic lemon, apple cider vinegar, Himalayan sea salt, and all 6 electrolytes. This perfect combination replenishes electrolytes, supports digestion, and gives me a nice mental boost—all with NO SUGAR!
It’s been perfect for keeping me hydrated and feeling balanced. Plus, it comes in convenient stick packets, making it super easy to mix with 20 oz of water for a refreshing, energizing start to my day. Those small, simple wins really do make a difference!
4 Simple Proven Ingredients
Each ingredient is carefully selected for its quality and health benefits. Lemon provides a refreshing zest and a natural source of vitamins, Apple Cider Vinegar adds a tangy boost with its renowned cleansing properties, and Sea Salt offers essential minerals to support hydration. When mixed with water, these ingredients create a great-tasting drink that is the perfect way to start your morning, combining natural goodness and invigorating flavors to kickstart your day.
Organic lemon: one half
Lemon is essential in any well-balanced diet. Not only does it curb your appetite and detox your liver, but lemon is also loaded with Vitamin C which helps improve skin and boost immune function.
Apple cider vinegar (ACV): one tablespoon
For centuries people have taken Apple Cider Vinegar for its natural ability to improve digestion, lower blood sugar, and reduce bloating. ACV is essential in heartburn relief and removing harmful bacteria from the body.
Himalayan sea salt + all six essential electrolytes
Sea salt contains more than 70 trace minerals which help keep you hydrated, improve digestion, and can help regulate blood pressure. We add all 6 essential electrolytes which improve muscle function, prevent cramps, and aid in detoxification.
Water: 16-20 ounces
Water is critical to life. It improves our brain function and energy levels, helps to regulate body temperature during exercise, serves as a cushioning component between joints, and relieves constipation and headaches.
3 Simple Ways to Reset Hydration
Start Your Day With Hydration
Drinking water first thing in the morning helps kickstart digestion and energy levels. Add Morning Routine for an extra boost.
Eat Water Rich Foods
Load up on hydrating food like cucumbers, watermelon, and leafy greens to keep hydration levels up throughout the day.
Move & Hydrate
Warmer weather means more time outside. Stay hydrated before, during, and after any activity to keep your body performing at its best.
Morning Routine has made a big difference in my mornings helping me stay hydrated. It helps me stay hydrated, feel energized, and start my day on the right foot. If you’re looking for an easy way to boost your hydration and overall wellness, I definitely recommend giving it a try. It’s simple, effective, and has made my routine so much better!
Use code KATETWIGG to get 10% off
This offer works for both subscription and one-time orders.
Note: The discount is valid only on your first subscription order.
I’d love to hear what you think if you give Morning Routine a try! Let me know how it works for you and if it helps kickstart your mornings!
xx, Kate